Training day: Mix one scoop (175g) of laperva triple mass with 400-500ml of milk or water two times daily between meals and after the workout. Blend the mixture 60 to 120 seconds before use.
Off day: Mix one scoop (175g) of Laperva Triple Mass with 400-500ml of milk or water between meals. Blend the mixture 60 to 120 seconds before use.
For additional calories: You can add whole milk and other foods such as peanut butter, oatmeal, bananas, and other fruits.
consuming must be stopped two weeks before surgeries.
Consult your physician if you are taking any medicines or if you are consuming them for more than 6 months.
Store in a cold dry place, below 25c.
Exposure to sunlight directly or humidity may cause product damage.